The path to becoming a Certified Cognitive Behavioral Therapist (CBT) is a fulfilling journey that involves both academic study and practical experience. First, you'll need to acquire a Master's degree in psychology or a related field. This will provide you with a solid foundation in the principles of counseling. Following your undergraduate studie… Read More

Rational living therapy serves as a powerful framework for fostering positive mental well-being. It instills a shift in thinking patterns, helping individuals distinguish irrational beliefs and replace them with more beneficial ones. By developing this awareness, individuals can achieve mastery over their thoughts and emotions, leading to sustainab… Read More